- Видео 8
- Просмотров 146 492
cheerleadingstunts
Добавлен 15 май 2008
Learn about the science behind cheerleading. Become educated on what really happens in a skill. Rid your team of inconsistent attempts that only intermittently succeed.
Cheerleading Workout - Introduction to Kinetic Resistance Bands
Where to visit me:
Instagram @cheerleadingstuntsnet - bit.ly/2jPExbP
cheerleadingtunts.net
DISCLAIMER: All videos are only Eric Gibson's interpretation of the science behind each skill shown in any video. It is not suggested to attempt anything in any video on this channel unless in the presence of a certified and trained professional. I will accept no liability for injury to yourself or anyone you attempt to translate this information to.
USE PROMO CODE EG15 for 15% Off
www.myosource.com/?a_aid=58b493cb3227c
Vivitar 57-Inch Tripod (Inexpensive High Quality) - amzn.to/2k5J4XX
Movo Interview Lav Mic - amzn.to/2l2qCTT
Cell Phone Tripod Adapter with Bluetooth Remote - amzn.to/2l2vhp5
Ikan FLY-X3-PLU...
Instagram @cheerleadingstuntsnet - bit.ly/2jPExbP
cheerleadingtunts.net
DISCLAIMER: All videos are only Eric Gibson's interpretation of the science behind each skill shown in any video. It is not suggested to attempt anything in any video on this channel unless in the presence of a certified and trained professional. I will accept no liability for injury to yourself or anyone you attempt to translate this information to.
USE PROMO CODE EG15 for 15% Off
www.myosource.com/?a_aid=58b493cb3227c
Vivitar 57-Inch Tripod (Inexpensive High Quality) - amzn.to/2k5J4XX
Movo Interview Lav Mic - amzn.to/2l2qCTT
Cell Phone Tripod Adapter with Bluetooth Remote - amzn.to/2l2vhp5
Ikan FLY-X3-PLU...
Просмотров: 2 051
Видео
Toss to Hands - 6+ Inches Increase of Height (Coed Cheerleaders - Morehead State University)
Просмотров 14 тыс.7 лет назад
DISCLAIMER: All videos are only Eric Gibson's interpretation of the science behind each skill shown in any video. It is not suggested to attempt anything in any video on this channel unless in the presence of a certified and trained professional. I will accept no liability for injury to yourself or anyone you attempt to translate this information to. Vivitar 57-Inch Tripod (Inexpensive High Qua...
Morehead State University Cheerleaders - Amber and Tyler Live Reaction to SwedishFall Apparel
Просмотров 1 тыс.7 лет назад
About this video: Morehead State University 2017 UCA Coed National Champions Amber and Tyler produce the best live reaction to the new and innovative practice wear from SwedishFall. FREE SHIPPING when you buy on bit.ly/CSGiftShop. We are the first reseller in the United States for this state of the art premium apparel. Finally we can provide cheerleaders with the high-quality sportswear they de...
Not So Fun Cheerleading Practice Warm-Up Ideas (But Coaches Love Them)
Просмотров 9 тыс.7 лет назад
Where to visit me: Instagram @cheerleadingstuntsnet - bit.ly/2jPExbP cheerleadingtunts.net DISCLAIMER: All videos are only Eric Gibson's interpretation of the science behind each skill shown in any video. It is not suggested to attempt anything in any video on this channel unless in the presence of a certified and trained professional. I will accept no liability for injury to yourself or anyone...
Biomechanics Behind a Cheerleader doing a Toe Touch
Просмотров 113 тыс.7 лет назад
DISCLAIMER: All videos are only Eric Gibson's interpretation of the science behind each skill shown in any video. It is not suggested to attempt anything in any video on this channel unless in the presence of a certified and trained professional. I will accept no liability for injury to yourself or anyone you attempt to translate this information to. Vivitar 57-Inch Tripod (Inexpensive High Qua...
Dynamic Stretching for Cheerleading Practice
Просмотров 7 тыс.7 лет назад
DISCLAIMER: All videos are only Eric Gibson's interpretation of the science behind each skill shown in any video. It is not suggested to attempt anything in any video on this channel unless in the presence of a certified and trained professional. I will accept no liability for injury to yourself or anyone you attempt to translate this information to. Vivitar 57-Inch Tripod (Inexpensive High Qua...
CheerleadingStunts.Net Introduction Video
Просмотров 4767 лет назад
DISCLAIMER: All videos are only Eric Gibson's interpretation of the science behind each skill shown in any video. It is not suggested to attempt anything in any video on this channel unless in the presence of a certified and trained professional. I will accept no liability for injury to yourself or anyone you attempt to translate this information to. Vivitar 57-Inch Tripod (Inexpensive High Qua...
Mr. Martin's Cheerleading Debut
Просмотров 30516 лет назад
Poppy in action! This was an awesome day. I can't get myself to delete this terrible quality video because my late grandfather is laughing in the video. He was a stern man and didn't laugh very often.
Thank you for this video
you knew i was on the toilet?
Thanks, Sir!!! This actually helped!
this helped me make the team!!!!!!!!!!!!
this really helped thank you
Im a ballet teacher and I still appreciate it :) there is a move called an Italian saut de chat, and my kids hips were hurting while practicing , im glad I have some answers for them now :)
How am I supposed to hunch my back in the air if the coaches keep telling us to keep our chests up causing our backs to be straight?
So when you do leg lifts on the ground you are supposed to hunch your back not arch?
Hi! Can you please do a video explaining how to properly tuck your hips under?
My toe touch looks more like a star jump lol
THIS HELPED SO MUCH TYTYTY
in CANT bring my legs up high enough , helppp☹️
This gave me motivation to start
Oh my gosh wow! My coaches always told me that I need to get my chest up/back and I could never do that and now I realize it's because my hips were back. My coaches didn't however, and told me to push my T back behind me causing me to circle my arms and make them become a Y 😂 now I'm going to focus on turning my hips under and swinging my arms straight up thank you so much!
CAN YOU GIVE ME THE LINK TO THE GIFT SHOP FOR COACHES PDF?
This vid helped me so much!! I just made the cheer team🥺
Do the guy have to be super strong or is it all technique?
as a beginner it helps if you are strong. Once you are more advanced it's more about technique
LOVE THIS!! 👆🏿🔥❤👏🏿
WOaH! ThIs waS MaDE sO LoNg AgO!
Thanks! This improved my jumps Immediately
my problem is that one foot rotates out and one always doesn’t..causing one leg higher than the other
Same!
Macey Lee me too have you figured out a way to fix it?
my hips are rotated wrong (causes me to be pigeon toed) and i cant turn my hips up. how can i jump higher if my hips won’t turn up?
ryenn olivia sake with me.. just focus on pointing your feet like back to the wall
Thank you 🙏🏽 best videos I’ve seen so far. Are you doing any more? Please do!
HELP PLEASE I have all the moves but I can’t get my legs higher please give me some tips
building more muscle in your quads help :)
❤️❤️❤️❤️🙏🏾🙏🏾🙏🏾
the fact i was acually in the bathroom... LMFAOOOOO
😂😂💀💀
How do I apply this technique when I need to clap while I’m bending, be in a high v then circle while I’m jumping? I have amazing splits but my jumps are embarrassingly low & ugly
Same and I have tryouts today after school
Reign Yenne omg did u make it
Sorry this is late but what you need is leg strength! No matter how flexible you are you need to be able to bring your legs up quickly, meaning you need more strength
Lucy C and how do you get more strength ??
@@jaymendez4134 I like to stand and kick one of my legs up like in a high kick. I do this both to the front, and to the side as though I was doing a toetouch. They really help
My toe touch is hyperextended, but everytime I come back down I fall back. I can’t land without falling back :( please helppp
thank you!! this helped so much!!
“Never let me go jack”
the only thing i dont get is how you tuck your hips under please help!
Kylie it’s almost like tucking your but in if that makes sense try leg kicks(no bounce) and tucking you butt while you do it it’s kind off hard to explain hope that helped
I’m point in jumps now thanks!
every time i roll my hips under i always fall and can never get my feet to snap back
ily. k typically it is bc you haven’t jumped high enough.
I would too to fix it I had to strengthen my snap back which is your hamstring muscle some drills are raising a leg up then focusing on you hamstring to push it down fast or you can get a partner to hold your leg up with you pushing it down then having them let go
whats a biocamanic??
It’s how certain movements and positions of your body work to let you do something, like a toe touch.
ava The mechanics of living things, usually animals and humans. It helps us see how different actions work and how they work most efficiently
I watched this last season and this season I’m point in jumps 💙💙
Arianator Love That is awesome! Keep focused on the mechanics.
Im almost there but i need more air time help!!
Alexia Mora Dip lower and swing down harder. Focus on catching air before you allow your feet to separate.
Strengthen your thighs by doing longes and squats
How do I roll my hips forward?
Cynthia act as if you’re sitting down. That’s how I learned it
I’m a majorette and I can’t get my toe touch like dat
Me to and I can't get my toe touch
Please do this with the other jumps!! I’ve been doing mine wrong and this was so helpful
sara lunt amen!!! It helps with any kind of jump!!! Great comment!
I actually stood up when you said to and this technique REALLY helped me, i could not thank you enough!
Miss Niyah Ahahaha! I am glad this video helped you!
Just started cheer wish me luck 🤞🏽🤞🏽🤞🏽
Life Hacks i just made the team a couple days ago, good luck ❤️
Me to💪☝👆✌✌
Same. Good Luck💞😁
Its been 4 years, how did cheer go for you? :))
This actually worked omg 😂💛
Yarivelis Cintron that is great to hear!!!
amazing! ty <3
Bianka Pisani you are welcome! I am glad you enjoyed...
I cannot manage to do this.
do one for back tucks! or other tumbling
Thank you so much for the video! It is really helpful. I can do a toss hands to lib, but for some reason, I struggle to get a toss chair, as well as a toss extension (straight up). Do you have any advice, mostly for the chair? Thank you again
My girl, Haley is so adorable. I miss her 😢
Gretchen DG she is the best!!!
Did you develop these??
do some for tumbling please
Can you pls pls pls make some tutorials for full up, or full around, or other technical moves?
Axidus I am so sorry for not posting new videos. I am currently in the process of working with another company to produce more videos. This will be a massive production. I will contact you as soon as they are available.
cheerleadingstunts thank you so much! it would be super helpful for me!
cheerleadingstunts great video do you stunt as well or just a coach. What college is this?
I do stunt as well! This research is from over 15+ years of experience and more athletes than I can count... Morehead State University. Incredible college and even more incredible athletes!
@marctheark